Here's how this 87-year-old triathlete keeps her heart strong

NPR | By Allison Aubrey

Published February 4, 2026 at 4:18 PM EST

Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired with smart lifestyle choices help seniors stay active longer.

Allison Aubrey

Allison Aubrey is a correspondent for NPR News, where her stories can be heard on Morning Edition and All Things Considered. She's also a contributor to the PBS NewsHour and is one of the hosts of NPR's Life Kit.

See stories by Allison Aubrey

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